Calcium is a major mineral essential for healthy bones and teeth. There are several minerals known to be essential to the human body and which must be obtained from food. The major minerals (calcium, magnesium, phosphorus, sodium, chloride and potassium) are needed in the greatest quantities or are present in large amounts in the body. The three main functions of minerals are as constituents of the skeleton, as soluble salts which help control the composition of the body fluids, and as essential adjuncts to the action of many enzymes and other proteins.

Wednesday, July 22, 2009

Amazing Nutrients For Healthy Skin Care Revealed

What if I told you that the majority of skin care on the market contains little that is good for you and much that is bad? Finding the best nutrients for healthy skin care requires a little research, but some exceptional ones do exist that will change the way you think about your own skin care.

For as long as I can remember we have been bombarded daily by the famous names advertizing and most of us use their products even though we know they never really live up to their expectations!

The truth is they contain many harmful chemicals like mineral oil, a petroleum by-product and parabens and fragrances, some of which can damage your health over the long term. To find the nutrients for healthy skin care means avoiding the mainstream and looking to the lesser known companies and ingredients.

Probably one of the best in the world for nutrients is called Phytessence wakame, an extract from Japanese sea kelp and eaten daily in Japan for its health giving qualities. This incredible ingredient is overflowing with antioxidants, vitamins, minerals and more calcium than milk to drench your skin in goodness, improving the elasticity and firmness and healing any dry or irritated areas.

Natural oils that are similar to your skins own include Grapeseed, Avocado and Macadamia, and these are also full of antioxidants and vitamins to nourish deep down, helping to keep out everyday dirt and grime while locking in moisture and providing essential nutrients for healthy skin.

There are many others including Cynergy TK, Babassu wax from the Amazon rainforest and active Manuka honey and all work together synergistically to not only leave your skin healthier, softer and smoother but improve your overall health too.

This is the essential difference compared to your standard skin care in that you can use products free from harmful chemicals that over-deliver on their promises while helping to keep you healthy.

These ingredients will deliver all the nutrients for healthy skin that you could ever wish for.

Visit my website today to discover more potent natural substances that help to keep your skin radiant and healthy.

Autor: Rachel Hammond

Discover the best nutrients for healthy skin in the best skin care today.

Rachel Hammond is a dedicated researcher and user of high quality natural skin care. Discover the very latest, natural and effective anti-aging skin care products Rachel recommends after extensive research.

Added: July 22, 2009



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