Calcium is a major mineral essential for healthy bones and teeth. There are several minerals known to be essential to the human body and which must be obtained from food. The major minerals (calcium, magnesium, phosphorus, sodium, chloride and potassium) are needed in the greatest quantities or are present in large amounts in the body. The three main functions of minerals are as constituents of the skeleton, as soluble salts which help control the composition of the body fluids, and as essential adjuncts to the action of many enzymes and other proteins.

Wednesday, July 22, 2009

Amazing Nutrients For Healthy Skin Care Revealed

What if I told you that the majority of skin care on the market contains little that is good for you and much that is bad? Finding the best nutrients for healthy skin care requires a little research, but some exceptional ones do exist that will change the way you think about your own skin care.

For as long as I can remember we have been bombarded daily by the famous names advertizing and most of us use their products even though we know they never really live up to their expectations!

The truth is they contain many harmful chemicals like mineral oil, a petroleum by-product and parabens and fragrances, some of which can damage your health over the long term. To find the nutrients for healthy skin care means avoiding the mainstream and looking to the lesser known companies and ingredients.

Probably one of the best in the world for nutrients is called Phytessence wakame, an extract from Japanese sea kelp and eaten daily in Japan for its health giving qualities. This incredible ingredient is overflowing with antioxidants, vitamins, minerals and more calcium than milk to drench your skin in goodness, improving the elasticity and firmness and healing any dry or irritated areas.

Natural oils that are similar to your skins own include Grapeseed, Avocado and Macadamia, and these are also full of antioxidants and vitamins to nourish deep down, helping to keep out everyday dirt and grime while locking in moisture and providing essential nutrients for healthy skin.

There are many others including Cynergy TK, Babassu wax from the Amazon rainforest and active Manuka honey and all work together synergistically to not only leave your skin healthier, softer and smoother but improve your overall health too.

This is the essential difference compared to your standard skin care in that you can use products free from harmful chemicals that over-deliver on their promises while helping to keep you healthy.

These ingredients will deliver all the nutrients for healthy skin that you could ever wish for.

Visit my website today to discover more potent natural substances that help to keep your skin radiant and healthy.

Autor: Rachel Hammond

Discover the best nutrients for healthy skin in the best skin care today.

Rachel Hammond is a dedicated researcher and user of high quality natural skin care. Discover the very latest, natural and effective anti-aging skin care products Rachel recommends after extensive research.

Added: July 22, 2009

Monday, July 20, 2009

The Best Water Purification Systems For the Home and What to Look For

Being composed of 70% water ourselves, the quality of what we drink directly impacts on our health and with thousands of toxic chemicals in our supply we need the best water purification systems for home possible.

With so many water purification products on the market, it can seem a confusing task, but once you know exactly what to look for based on proven results, the task becomes a much easier one.

With toxins like chlorine, pesticides, herbicides, lead and prescription drugs commonly found in our drinking water, it is essential to use an effective product. After all, this may well be the most important health investment you make, so you want to get it right.

The popular reverse osmosis water purification systems for home are best avoided as they strip the minerals like calcium and magnesium from the water whilst allowing many of the dangerous synthetic toxins like pesticides to come through their inadequate filters.

The World Health Organization states that we need to get these minerals from water, as we absorb them more easily this way than from any other source.

Using the latest cutting-edge technology, multi-stage activated carbon block filters provide the best protection. When combined with an ion exchange and sub micron filtering you have the best possible combination.

These types of water purification products will remove over ninety-nine per cent of all the bad stuff, including those synthetic toxins and leave in the vital trace minerals we need, making them the best choice for water purification systems for the home.

With the situation likely to get worse as the municipals just can't seem to cope effectively anymore, and with the introduction of chloramine as a disinfectant in many states, it is more important than ever to get the right protection, and these multi-stage systems will do just that.

Visit my website today to discover more details you need to know when it comes to choosing water purification systems for home use.

Autor: Raymond Hamilton

Discover the best water purification systems for home today.

Ray Hamilton is a dedicated advocate and researcher of the incredible benefits of safe, clean healthy water. Discover which products Ray recommends after extensive research.

Added: July 20, 2009

Sunday, July 19, 2009

Pure Water Distillers and the Reasons Why You Should Avoid Them

With today's cutting-edge technology, pure water distillers are fast becoming obsolete as they can leave you with water that can damage your health over the long term. Let me show you how.

They were originally designed like reverse osmosis systems for the print industries which wanted lots of demineralized water. The problem is humans aren't designed to use water without the minerals in, and also these systems still allow many synthetic toxins like herbicides and prescription drugs through.

Even the World Health Organization clearly states that we must be able to drink water with the essential minerals like calcium and potassium in, something which pure water distillers don't do.

You are meant to put distilled water in your car battery, not your body!

Distillers require an awful lot of space, are very slow at producing the sterilized water and are also very costly. Not really an ideal system to pay out your hard earned dollars on when far better and much less expensive options are available to you.

To stay healthy and protect you from the many harmful toxins in our supply today, a multi-stage activated carbon block filter is the answer and the only one that is recommended by the US EPA.

When combined with an ion exchange and sub micron filtering, the very best can achieve a removal rate of 99.9% for all the contaminants, leaving you only pure healthy water. It amazes me that these pure water distillers are still available to the domestic consumer as they are so inadequate for today's world.

The recent decision by many municipals to use chloramine as the toxin of choice over chlorine for disinfecting our supply means it is more important than ever to use an effective system. Chloramine stays in the system for longer and leeches out lead from the pipes and fittings, leaving you with considerably higher toxic lead levels in your drinking water.

The multi-stage systems can cope with this maintaining the 99.9% removal rate for lead.

So if you really want the best and most effective home filtration system, forget pure water distillers and look for carbon block filters instead.

Visit my website today if you would like to learn more about the types of water filtration systems that I personally recommend and use.

Autor: Raymond Hamilton

Discover the best home water purifier today.

Ray Hamilton is a dedicated advocate and researcher of the incredible benefits of safe, clean healthy water. Discover which products Ray recommends after extensive research.

Added: July 19, 2009


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