What Causes Kidney Stones? Not Calcium Supplements

The traditional wisdom was that dietary calcium is one of the leading causes of kidney stones, and to prevent kidney stones patients were recommended to dietary calcium. The research has proved this wrong, but. Normal dietary calcium intake, together with reduced salt and protein, is now advised.1

physicians for prescribing a low-calcium diet to prevent kidney stones. This approach makes little sense if you understand how calcium in the body. Calcium levels in the blood are held fairly steady balance by the inclusion of calcium from the diet and calcium from bones, if necessary. Changing the amount of calcium in the diet causes very little change in blood levels of calcium The kidneys filter substances from the blood, so that changing the dietary intake of calcium does not alter the amount of calcium that is filtered by the kidneys . In fact, calcium and protein intake is recommended in the therapy, based on declining kidney stones. Calcium restriction in stone form, is not recommended because they have a negative impact on bone and the incidence of stones.2

The recommended daily intake of calcium for adults is 1000 mg per day, but research shows the average American adult is always 600 mg of calcium daily from their food.3-4 Any nutritionist, doctor or text suggested calcium reduction is in serious mistake. It was even suggested that low calcium May an cause of kidney stones.5

There are also competitors argue that all calcium supplements that are not fully absorbed contributes to kidney stones. The truth is that unabsorbed binds to calcium oxalate from food digested in the gut and reduces the elimination of oxalate in the urine, which is how kidney stones form. To prevent kidney stones, it is recommended that a calcium-rich diet and avoidance of Oxalates. If calcium in the diet with oxalate, then bind calcium and oxalate in the intestine. This way, less calcium and oxalate enter the blood so that Oxalates are not available to bind with calcium in the kidney.

Wenn Sie nicht die Beibehaltung der empfohlenen Calcium in Ihrer Ernährung müssen Sie eventuell Calcium-Ergänzung. Learn more about AlgaeCal calcium supplement

References

1st Hall PM. Related articles, links, prevention of kidney stones: calcium restriction is not justified. Cleve Clin J Med 2002 Nov; 69 (11) :885-8

2nd Martini LA, Wood RJ. Related articles, links Should the diet calcium and protein be restricted in patients with nephrolithiasis? Nutr Rev. 2000 Apr; 58 (4) :111-7

3rd Standing Committee on the Scientific Evaluation of Dietary Reference intake, Food and Nutrition Board, Institute of Medicine. Dietary reference intakes for calcium, phosphorus, magnesium, vitamin D and fluoride. Washington DC: The National Academies Press, 1997.

4th U.S. Department of Agriculture, Continuing Survey of Food intake of individuals, 1994/96

5th LH Smith, et al, "medical evaluation of urolithiasis" Urologic Clinics of North America 1:2, 241-260, June 1974

 

Dean Neuls wrote this article for calcium supplement

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Calcium Orotate Weight Loss

Calcium Orotate is widespread in the calcium supplements. Studies have shown that there? S better than calcium carbonate in terms of its ability to achieve at each and every cell, wherever it is needed. In addition to its relationship with bone health, calcium Orotate also noted that he associated with weight loss. How? Let? S to find out.

Research shows that calcium causes Orotate suppression of appetite, and therefore helps in weight loss. Moreover, it is completely safe to be adopted by people of all ages because it does not increase blood pressure. Because of these reasons Orotate calcium and weight loss are closely linked.

calcium carbonate supplements work best when they are after meals, whereas calcium Orotate may be supplemented at any time during the day, even if you haven? T eaten something. It causes appetite suppression and many other chemical reactions in the body, the long-term effects on health.

Orotate The effects of calcium in weight loss last for many hours. If you want to eat only 2 or 3 times a day, just a pill of calcium Orotate before or after a meal and see the results that you need. Many people already have this formula, and you could be next.

Although tea or coffee is strongly discouraged in calcium deficiency, you can occasionally in the use of calcium Orotate in weight loss. Other minerals such as magnesium orotate Orotate can also be used for weight loss and for the prevention of many diseases. The best part is, these supplements also help in overcoming calcium deficiency and eliminate the need for consuming all other tablets.

Other calcium supplements, that the weight loss are coral calcium tablets. Coral Calcium, especially from an island of Okinawa, Japan is a pure form of calcium carbonate that are also traces of many other minerals important for health. It helps to reduce stomach acid, and therefore helps to correct digestion of food.

studies have shown that coral calcium is easily absorbed into the bloodstream because of its high absorption rate. It causes no side effects and people of all age groups, especially the elderly and pregnant women can consume without any reservation.

Don? T forget to read user reviews and comments to complement these products before they buy online. A majority of people out there are completely satisfied with the effectiveness of both calcium and coral calcium Orotate in the context of weight loss.

 

For optimal bone and joint health, we have been using a special natural calcium formula and for good reason, this formula is known as Bone Protect. We have personally been using this formula for over 3 years with excellent health results.

You can learn more about our product of choice and why we use this product above all other calcium formulas at optimal bone health

John Gibb is the manager of a series health websites. His latest addition discusses the calcium formula himself and the editors consume. For more information on calcium, coral calcium, and bone health as a whole, be sure to check out http://www.optimal-bone-health.com

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Source of Calcium in Body - Is There a Source of Calcium in the Body?

Our body can be a lot of minerals on its own through the use of certain nutrients taken in through diet and the combination with its own enzymes produced by certain organs. Vitamin D is a good example. Our body is capable of producing vitamin D when the sun's rays react with oil in our skin. So, the question is: Is there a source of calcium in the body as well?

The answer is no. Calcium, the food, especially milk. Mother? S milk contains adequate amounts of calcium, which is required by the bones and teeth to develop in a normal manner. About 98% of calcium in our body is naturally present in bone. However, our blood is also in need of this important mineral and to obtain it through diet.

We are deficient of calcium, if our diet is not composed of calcium-rich foods. Normally, 1000 mg of calcium our bodies on a daily basis to function properly. When blood is unable to provide this quantity of food he steals it from the bones. Although it is done under normal circumstances as well, but the normal procedure is very well balanced with other minerals and hormones.

The procedure is initiated by parathyroid glands. This activity can be regarded as a source of calcium in the body. In case the level of the hormone produced by the parathyroid glands are too low or too high, calcium absorption and transport is strongly affected.

To ensure that all of these functions of the body are not working properly, we all need to calcium-rich foods in our diet. As an additional precaution, calcium tablets should also be consumed on a regular basis.

These tablets help in overcoming calcium deficiency and also regulate certain other mechanisms of the body including the proper circulation of blood to each and every cell, support for muscle contraction and relaxation, and the proper digestion of food. People who have these pills have given positive feedback and are completely satisfied with their performance.

Although there are no side effects of these supplements, doctors recommend the use of only high-quality calcium supplements. Coral Calcium supplements have proved very effective in this context, and they can be used by people of all ages. Especially those with Okinawan Coral Calcium are pure and very helpful in preventing various diseases associated with calcium deficiency.

 

For optimal bone and joint health, we have been using a special natural calcium formula and for good reason, this formula is known as Bone Protect. We have personally been using this formula for over 3 years with excellent health results.

You can learn more about our product of choice and why we use this product above all other calcium formulas at optimal bone health

John Gibb is the manager of a series health websites. His latest addition discusses the calcium formula himself and the editors consume. For more information on calcium, coral calcium, and bone health as a whole, be sure to check out http://www.optimal-bone-health.com

Article Source: http://EzineArticles.com/?expert=John_Gibb

Liquid Coral Calcium - More Health Benefits

Yes, it works. In the past, calcium supplements were only in tablet form. But recently liquid Coral Calcium was introduced to the market, the use of 100% pure Coral Calcium from fossilized coral reefs above sea level in an environmentally-friendly.

Coral Calcium has many advantages in the form of bone health and prevent many diseases. It was found that it helps in the fight against depression and pre-menstrual cycle syndrome (PMS) in women. It also has an important role to play in the context of weight loss. Liquid Coral Calcium is easier to digest and can be used by children as adults and older people who find it difficult to consume pills on a regular basis.

Try for coral calcium (either in tablet form or in liquid form) from Okinawan Coral Calcium obtained from the island of Okinawa in Japan. It was discovered that Japanese enjoy a healthy long life mainly to drink this water that flows over coral reefs and makes Coral Calcium is an important part of it.

Liquid Coral Calcium is calcium carbonate or limestone. Normally, a dose of 1000 mg per day is recommended by doctors. Coral Calcium is best absorbed when taken after meals. It reduces the acidity and helps in the proper digestion of food. As a result, he also acts as an ingredient in weight-loss programs.

about 2 tablespoons liquid Coral Calcium are sufficient for one day? S needs. However, you may want to increase or decrease the dose depending on your bone health and other conditions. If you are not sure about your dosage requirements or NRO, ask a health care specialist before starting the course of calcium supplements.

pregnant women is recommended maximum calcium intake, but at the same time trying to exercise on a regular basis for the proper absorption. If side effects such as headaches, nausea, constipation, diarrhea or stomach cramps occur, consult a doctor or taking calcium supplements at once.

Coral Calcium supplements available out there, including magnesium, iron, zinc, vitamin C, D and K2 in small quantities. These minerals and vitamins are equally important for the proper growth and development of muscles and bones and should be consumed on a regular basis to prevent their shortage and the associated negative impacts.

 

For optimal bone health, we have been using a special natural calcium formula and for good reason, this formula is known as Bone Protect. We have personally been using this formula for over 3 years with excellent health results.

You can learn more about our product of choice and why we use this product above all other calcium formulas at optimal bone health

John Gibb is the manager of a series health websites. His latest addition discusses the calcium formula himself and the editors consume. For more information on calcium, coral calcium, and bone health as a whole, be sure to check out http://www.optimal-bone-health.com

Article Source: http://EzineArticles.com/?expert=John_Gibb

What is Liquid Calcium?

As we get older, it does if you from our body. Certain important body functions no longer work and we also see the breakdown and the production of chemicals is crucial that the body needs. That is what makes the supplement industry as big as it is. There are billions to the various products that can help people. Such a supplement is that the liquid calcium. This article will examine the liquid calcium is and how the body can benefit from the use of these.

The cells in our bodies need a wide range of materials to work efficiently and effectively. From the large group, the cells need, the most important are calcium and magnesium. These two are very important for the development and growth of cells. For our body to these substances, they need to view it from an external source. The most popular way to those by liquid calcium supplements. It makes it easier for these substances t get into the bloodstream and work properly in the body.

Liquid calcium is very effective at replacing the minerals that your cells and body needs. The product is able to offer the daily amount of calcium, and magnesium. It is ideal to ensure that you are in a balanced diet. Besides the main substances that are liquid calcium is also able to ensure that your receipt of zinc and vitamin D. These are all necessary for the smooth functioning of the body. These minerals essential contribution to correct muscle and bone function. The product is also able to obtain a degree in natural bone mineralization, which is extremely common as people age. Finally, it is also able to help control and conserve the natural pH of the body.

calcium and magnesium are two of the most important minerals that are needed for the development and growth of cells in the body. Uses special liquid calcium salts, minerals and vitamins to ensure that the body is the right dosage. The design of the product also ensures that the body will be able to be absorbed. Being in liquid form it makes it easier for them, which absorbed into the bloodstream.

Liquid calcium is very good in the fight against certain conditions and diseases. It is often used by people who suffer from osteoporosis to treat their pain. People often help them in their weight loss treatment and much more. Women also order this product, with stomach cramps usually associated with PMS, and it is good for the digestion.

 

For more information on Liquid Calcium please visit the website. The author James Daltons has many interests; this enables him to write on so many topics. He can write on subjects such as Peppermint Oil and Neem Oil

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Best Calcium Source - Is it Safe to Say that Calcium Supplements are the Best Calcium Source?

There are many dietary sources of calcium such as milk, dairy products, green vegetables, fish and seafood. However, when it comes to a balanced diet, daily life, many of us behind the completion of our time? S meals because of our tight schedules. As a result, we don? T receive adequate amounts of important nutrients, which are consumed through diet and consequently become nutrient deficient.

This nutrient deficiency is dangerous for everyone, especially for pregnant women. Calcium is one of the main nutrients required for proper growth and development not only bones and teeth, but also many other systems of the body. To optimal levels of calcium, or calcium tablets were considered the best source of calcium for people of all ages.

Postmenopausal women are at high risk for bone disease later in life. This is because they are strong calcium deficient, especially if they don? T eat calcium-rich foods and have not added calcium supplements to their daily diet. For these women, and also for pregnant and breastfeeding women, calcium supplements are indeed the best source of calcium.

milk is nature? S best source of calcium and a gift for us all. Children and teenagers should drink at least 2 cups of milk every day. The sad part is when we grow up and are relatively inactive, we slowly begin, calcium deficient. We forget to eat a healthy and balanced diet and as a result of our inaction, the blood begins robs calcium in the bones.

In addition, older people find it difficult to digest milk and other dairy products. Some people are allergic to milk and don? T such as fish and seafood. The daily diet consists of junk food, sodas, coffee, chocolate and canned or processed foods. The result is a weak immune system, inability to absorb nutrients and weak bones.

The solution is to get the best source of calcium to your diet. It can either from dietary sources or from a variety of effective calcium available on the market. It was advised by doctors to try chewable calcium tablets or liquid calcium, because they are completely harmless, in fact, very effective and advantageous in terms of maintaining the long-term health and wellbeing.

Always try to find the best available calcium out there to see positive results fairly quickly. Studies show that coral calcium supplements are the most effective and useful for people of all ages.

 

For optimal bone and joint health, we have been using a special natural calcium formula and for good reason, this formula is known as Bone Protect. We have personally been using this formula for over 3 years with excellent health results.

You can learn more about our product of choice and why we use this product above all other calcium formulas at optimal bone health

John Gibb is the manager of a series health websites. His latest addition discusses the calcium formula himself and the editors consume. For more information on calcium, coral calcium, and bone health as a whole, be sure to check out http://www.optimal-bone-health.com

Article Source: http://EzineArticles.com/?expert=John_Gibb

Why it is Necessary to Get a Calcium Scan

As people age, their bodies begin to lose the skills that they used to have. As children, hopefully they have been taught the importance of calcium in their diet, milk as one of the main sources. Those who follow the rules ended with strong bones.

But these people are not immune from bone problems associated with age, and this is the reason why they should be a calcium scan as soon as they turn fifty. Well, we think that a calcium scan involves bone scan to see the amount of calcium deposit that they have. However, this assumption is wrong because this is a scan to ensure the health of the arteries and the heart.

Unfortunately, many people at the end with heart disease or are at risk for them. The most dangerous aspect of heart disease, the risk of a heart attack. Heart attacks are characterized by an increase in the arteries. Part of this building consists of calcium. So, a calcium scan checks of the arteries for this calcium-building, and therefore can help make a diagnosis doctor outweighs the risk of suffering a heart attack.

How can you determine whether you are a good candidate for a calcium scan? First, you usually have a history of high blood pressure and high cholesterol. If you are a smoker, you will automatically lead to a higher risk for a heart attack. So do not forget: calcium is good for the bones, but it is definitely not good for the arteries!

 

More information on a body scan and calcium scan and San Diego scan centers in California is just a click away.

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