The natural cure for kidney stones
This is the second in a series of scientific articles about kidney stones. In these articles I tell you one at home herbal remedies for kidney stones, with a diet to prevent calcium stones, and all other species as well. I will tell you about the treatment at home kidney stone pain, and remedial measures at home passing a kidney stone. In these articles, you want more of a natural cure for kidney stones.
Eat This, and you will not disturb know all the details on diet
Twice every day, if you eat cooked beans plus whole grains,
about the same amount ... ... and if you have, together with them, some green vegetables, you should remain free of serious illnesses, including kidney stones.
That nature of the meal you get your calcium and magnesium in your a good relationship, plus you can also obtain a perfect balance all 28 of your essential amino acids, as bonus.
Besides all that if you parch the grain to 475 degrees before boiling it, the strength be converted so that the maximum benefit for you, rather than something on a hindrance.
Daniel Knew
You remember, Daniel, of course. The top-Babylonian wanted to give to Daniel and his colleagues a share of meat and wine from his meal. But Daniel said: "Let us eat only pulse and water for 2 weeks, then see if we can not look better than your employees do." So he did, and they did, they did and look better.
What is "Pulse"
Pulse means, split peas and lentils, basically. It is great to a wide variety of beans, but momentum can be cooked quickly, and can also be easier to digest than, say, Pinto beans or navy beans. But if you cook extra so it can not difference.
It so happened that split peas It is known that a good source of calcium and magnesium.
Now let me explain about the beans and the Grain
Not only the beans, but the grains and the Greens!
Calcium and magnesium have to work together. If you eat too little, it is as if you ate too much of other.
Or vice versa (Excuse my novel), if you eat enough, but too much of the other ...
.. . then it is the same as if you do not eat enough, the first one. In other words, it is not so important, how much of calcium or magnesium, which you eat, but that they should be in a good relationship with each other. A nutritious diet gives you enough of both, without laborious count and measure.
Here are some facts to illustrate:
Women with menstrual cramps cycle often have been found to be in a high-milk-and low-grain diet. This means that too much calcium, magnesium too little. Put it on grains and beans, and voila, no cramps!
With too little magnesium in your diet you may have symptoms 1) cramp in your calf and /or 2) mild soreness after exercise, and /or 3) craving chocolate. But check it out, even with a good supply of magnesium in your diet, if you eat too much calcium, you get the same symptoms. Because too much calcium is too little magnesium. And vice versa (Excuse my novel) .
some foods and calcium and magnesium
Here is the list:
Nuts and seeds
Green (magnesium is chlorophyll, green plants and all have chlorophyll) . These include algae.
Fish (fish, but all are contaminated until we get rid of the "New World Order")
apricots, plums
Bean: split peas, tofu, Lima, kidney red, black turtle, navy, white, Lima, soy
calcium in these foods:
Dairy produce
lemons
rhubarb
cauliflower
Gelatin
magnesium in these foods:
Whole
grain legumes, tofu
Wheat
apples, pears
Honey
What caused you need extra magnesium
If They were to eat refined sugar, or if you consume alcohol, they would make the physical elimination of magnesium. Then should consume more magnesium.
Other benefits of calcium and magnesium in your food
Magnesium each and calcium helps prevent constipation. Magnesium is a gentle laxative. It relaxes the walls of your colon. The normalization of muscle tension in your colon, magnesium brings normal peristalsis ( "peristalsis" means "press" movement) .
magnesium in your gastrointestinal tract, attracts water, it brings more water into your colon. The water soft turds & increase your absorption of water in your blood stream, if your it.
Calcium food, because your colon, combined with surplus with bile and decaying fat. The combination creates a soluble soap, you out.
Magnesium shit in your food, together with calcium, arthritis and prevents osteoporosis.
What should you do?
Go. Go and eat some greens. Food now.
Copyright 2007 by Truman Keesey
Tru Keesey began by studying the properties of plants and herbs at a young age. In college he majored in pre-medicine. Ultimately he became a known specialist in home remedies to stop kidney stone pain. Get fast relief from kidney stone pain, starting right now, and a free digital white paper "Top Ten Kidney Stone Facts You Should Know." Go to Pass Kidney Stones.
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