Calcium is a major mineral essential for healthy bones and teeth. There are several minerals known to be essential to the human body and which must be obtained from food. The major minerals (calcium, magnesium, phosphorus, sodium, chloride and potassium) are needed in the greatest quantities or are present in large amounts in the body. The three main functions of minerals are as constituents of the skeleton, as soluble salts which help control the composition of the body fluids, and as essential adjuncts to the action of many enzymes and other proteins.

Sunday, May 11, 2008

Calcium Absorption and Information

Ionized minerals, colloidal minerals, chelated minerals. . . What are they doing all this? And what is with calcium absorption true?

A large part of the mineral industry includes ionized minerals. These minerals are suspended in a salt solution and express their electrical charge within this solution. Colloidal minerals are extremely small mineral particles suspended in liquid, but not ionized, the field tissue.

Chelated minerals are wrapped in a huge, surface-neutral amino acid molecule to ordnungsgemae absorption. This is how the body naturally packages minerals from the food for the transportation by body.

Most minerals are absorbed within the first 18 cm of the small intestine. This area of the small intestine has a slightly negative charge. Get two magnets and put the positive and negative sides. What happened? They hold together. The same thing happens in your body.

Minerals such as potassium and sodium are bright, with the expression of a single positive charge. These minerals can be accepted into the body without the major amino acid molecule carrier.

However, heavy minerals such as iron and calcium, each to express two positive charges, chelated or it is in the small intestine and form crystalline particles in tissue.

Not the only remains of the crystal cause severe damage, but the institution is not the mineral nutrients it needs to operate normally. The neutral surface with the amino acid molecule ensures within the mineral is absorbed into the body as a nutrient instead of harmful toxin.

Now, make more fully understand the functioning of calcium absorption?

It's dangerous for the vast quantities of minerals with no examination of how they affect the body. And it is also unwise, certain minerals, individually or in the wrong combination with other nutrients.

Be selective. The solution provides essential minerals in the correct measurement and combination. If minerals are in the proposed form of nature, they are easily recognisable and efficiently used by the body. The best type of calcium absorption (as well as other nutrient absorption) is the super-foods.

Foods be the body as pristinely as possible. Yes, there is no longer pristine land now, but some are better than others. Are the best able to ingest whole, super foods that are already naturally for the whole chelated absorption in your electrical body.

Every body needs minerals that work!

Article Source: http://EzineArticles.com/?expert=Rita_Lambros-Segur

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