Calcium is a major mineral essential for healthy bones and teeth. There are several minerals known to be essential to the human body and which must be obtained from food. The major minerals (calcium, magnesium, phosphorus, sodium, chloride and potassium) are needed in the greatest quantities or are present in large amounts in the body. The three main functions of minerals are as constituents of the skeleton, as soluble salts which help control the composition of the body fluids, and as essential adjuncts to the action of many enzymes and other proteins.

Sunday, June 28, 2009

Natural Cure For Yeast Infection With Diets That Help to Get Rid of Vaginal Thrush

Did you know the best natural cure for yeast infection is the diet you have? Many women do not realize that it is the intake to the body that can help in controlling most ailments. Actually the etching and the burning sensation can drive you crazy and you may rush for drugs and medicines. But most of these medicines give you temporary relief. The problem reoccurs in most of the cases.

The best way to handle this problem is to go for a natural cure for yeast infection. These natural solutions are mild and suit the human body very well. They do not cost you a lot of money and you can easily implement them in the comfort of your home.

However before you start a nature cure it is important to visit a doctor and get a confirmation about yeast infection. There are many other problems that can cause itching and pain in the vagina. It is always better to get the correct medical opinion.

Here are some simple remedies to get rid of vaginal thrush at home:

1) One of the reasons for yeast infection is the imbalance in the pH level in the vagina. Acidic foods allow the candida organism to multiply faster. Foods that are alkaline in nature are good. Foods that have magnesium, sodium, potassium, calcium are alkaline in nature. Green vegetables, almonds and green juices are good for controlling candida organism.

2) Yogurt is one of the best natural cures for yeast infection. However avoid having processed yogurt. Go for organic homemade yogurt made from goat milk. Processed yogurt has preservatives and other chemicals that may not be effective.

3) Foods that contain beta-carotene have been found to be good to get rid of vaginal thrush. Carrots, broccoli, apricots, sweet potatoes, pumpkin and mangoes are considered to have high amount of beta-carotene.

4) Avoid foods that have refined sugar and carbohydrates. This includes processed honey, white rice, white flour etc.

5) Also avoid foods that have yeast in any form. This includes vinegar, canned vegetables, pickles having vinegar and any other food that uses vinegar as a preservative.

Natural cure for yeast infection is the best way to handle this problem effectively. Trying some of the above recommendations is surely going to help you.



Autor: Pamela Arthur

Here are some secrets that you don't know yet - If you are suffering from yeast infection, there is an excellent natural remedy for vaginal infection available, which can be implemented easily without any side effects. This natural remedy will free you from this problem permanently. Discover the excellent insider secrets by clicking - Get Rid of yeast infection.


Added: June 28, 2009
Source: http://ezinearticles.com/

1 comments:

sumit said...

this is a great blog.thanks for share this great info.

vaginal yeast infection treatments

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