Calcium Supplements

During the important periods of one? S bone growth such as childhood, pregnancy or breast-feeding, with a daily dose of calcium is crucial. While the children help with the growth of bones and teeth and prevents blood clots, osteoporosis in adults calcium to prevent from developing countries.

-mode of calcium supplements: Before or after a meal, calcium supplements, with a large glass of water. If your calcium supplement is the chewable variety, ensure that you chew it well before swallowing. But if it effervesces solve it in a glass of cold water or juice and then drink it very slowly, after they are no longer bubbling. Remember not to any other drugs for two hours after taking calcium supplements because they can with the inclusion of other drugs.

Reactions: In general, calcium supplement, but no one when high doses can lead to negative reactions. When a dose of calcium leads to nausea, vomiting, constipation, loss of appetite, stomach pain, dry mouth, and an increased urge to urinate, tell your doctor immediately.

security measures: If you suffer from diarrhea, lung disease, kidney stones, stomach problems, and parathyroid disease, talk to your doctor about it before the start of a course of calcium supplements. If you are pregnant, let him know that also, because some types of calcium is well known that in breast milk.

also tell your doctor of all prescription and nonprescription medications you? Again on, especially if they are part of the family of vitamins, quinolone antibiotics, gallium nitrate, tetracycline, cellulose sodium phosphate, magnesium sulphate and phenytoin. While you? Back on calcium supplements, do eat bran, whole grain cereals and bread in a big way, because they only end up reducing the absorption of calcium.

 

Calcium provides detailed information on Calcium, Calcium Supplements, Calcium Deficiency, Calcium Sources and more. Calcium is affiliated with Magnesium Chloride.

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