Calcium Carbonate Source

Calcium carbonate is only one of many compounds in the calcium supplements. Calcium carbonate is an alkaline salt. Therefore, it is known that the control of acid in the stomach. It also requires an acidic environment to get absorbed, and therefore advised by doctors to take after meals.

It was recently found that coral calcium is the most effective source of calcium carbonate. This salt is made of fossilized coral reefs above the sea level. It is pure, refined, and many other minerals, in addition to adequate amounts of calcium. It is good for health, because it not only helps to overcome the deficiency of calcium, but also treat many diseases, including depression, obesity, high cholesterol and high blood pressure pressure.

This calcium carbonate source is now also in the high-calcium supplements. Coral Calcium harvested from the island of Okinawa in Japan, we found that the most positive form of the salt with a view to improving health and preventing many degenerative diseases. Japanese people who drink water with coral calcium are at reduced risk for the development of coronary heart disease and many types of cancer.

You can now buy these supplements are easily accessible, as in many online shops. The recommended dose of calcium carbonate each source is 2 to 3 tablets a day after each meal. These tablets help in the proper digestion of food and can be easily into the bloodstream absorbed. People who are deficient mainly of calcium recommended to increase their calcium intake through diet and calcium tablets.

An average healthy person should consume up to 1200 mg of calcium daily. Post menopausal women are at high risk of developing osteoporosis, or bone disease, and therefore they should consume less than 1500 mg of calcium daily. At this age, it is not possible to increase this amount from food alone. Calcium supplements preparations are very helpful in such situations, and they should also be used to help people who are allergic to milk and other dairy products products.

Liquid coral calcium supplements are also available on the market. They are excellent for use by the elderly and children under the age of 10 years. In addition, a rich source of calcium carbonate, these supplements also contain vitamin D, K2 and certain other minerals such as magnesium, sodium and potassium. These minerals are important for the general health and also in calcium absorption.

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