Cancer has excellent research in the last two decades. We know that cancer tumors are calcium deficient and the low level of calcium predispose theses to the dissemination of cancer cells in the body. Calcium is the key mineral acid-base balance in the tissues throughout the body.
Acne, the dreaded disease is teenage spurred by a lack of calcium. The skin, the body of the eliminative grate body, gets his "youthful tone of calcium. Smoking causes cancer, a generally recognized fact, but also chronic low calcium. Addition to other reasons, low calcium levels can be found in the kidneys, liver, brain and Heart disease. arthritis is characterized by imbalances in the nervous system, digestive and immune system, but this is a common link calcium absorption and imbalances.
Calcium imbalances level can cause even unregelmaiger heartbeat pattern. stress, the seeds of so many diseases decimated in calcium Body stores. Ayurveda, the ancient medical science that are still in use today teaches that the storage in the bones. Bone cells contain grate amount of calcium in the body, where it is stored. around the efficient absorption of calcium it must also iron, magnesium, phosphorus, vitamins A, C, E and F and protein.
We need much sunlight, exercise and rich amounts of magnesium and phosphorus food (list of foods to be found in other articles in minerals remarkable series by Dr. Helen Thomas) to complement the use of calcium in the body. highest values of the nutrient calcium are plums, broccoli, beans, mung, figs, sesame and sunflower seeds, almonds, parsley, watercress, beetroot greens, white beans, olives, dandelion and greens.and wheat bran. NOt as high as the group first mentioned, but also good sources ae celery, barley, cabbage, snap beans, rain, black currant, pumpkin seeds, apricots, lentils, pear, and, last but not least, , brussel sprouts.
My favorites are raspberries, blueberries, strawberries, grapes, coconut milk all big, but they have lower values than the first mentioned. sunlight, as I mentioned before is essential for calcium absorption, and certainly for bone fractures. There are two big no-nos drink and smoke. If you are one of these you have to detoxification and supplement your body with high doses of liquid calcium minerals.
Alcohol impair the absorption of calcium on the nervous system and brain. calcium absorption is directly affected of beer, vodka, rum, whiskey, Martini and wine. The human body can be particularly effective with alcohol, if the health conscious drinkers also consumed super doses of nutrients with Regelmaigkeit. if the ghosts are your thing be sure to eat Almonds, apples, or apples and dates with a Regelmaigkeit plus vitamin and mineral supplements. calcium intake is essential to guard against fatigue and exhaustion.
Fatty foods also block calcium absorption as much French fries, fried foods, deep, fat and meat is Their use calcium in the body.The dreaded regelmaiger Osteoporosis is a visitor in my office. It is common for women aged between 50 and 80 come in worried about the health of their bones. In today's world of stress and mental challenges it is absolutely necessary, the use of liquid minerals and vitamins for the simple absorption.
Article Source: http://EzineArticles.com/?expert=Helen_Thomas
0 comments:
Post a Comment