Calcium is a major mineral essential for healthy bones and teeth. There are several minerals known to be essential to the human body and which must be obtained from food. The major minerals (calcium, magnesium, phosphorus, sodium, chloride and potassium) are needed in the greatest quantities or are present in large amounts in the body. The three main functions of minerals are as constituents of the skeleton, as soluble salts which help control the composition of the body fluids, and as essential adjuncts to the action of many enzymes and other proteins.

Sunday, April 6, 2008

Is Coral Calcium For You?

On top of all of the talk there about the importance of calcium, there is talk of the benefits of coral calcium as well. Calcium, as you may know, is an important mineral for the body. In addition, calcium is the most common mineral in the human body. You get calcium from your diet, and perhaps even by some additions, but all the talk today about coral calcium can be confusing.

Coral Calcium is usually made of calcium carbonate, magnesium and traces of several other minerals. In the field of chemistry, calcium carbonate is no different than any other calcium. Calcium is a mineral, and it is the same, no matter what form they are available. But the other trace elements, and coral calcium can be an advantage, which is the real reason that coral calcium is sometimes said that additional advantages. It is not the actual calcium, but what is with him.

Coral calcium is from fossilized coral. Living coral reefs are protected by endangered species laws and therefore can not be used. This could do irreversible damage to the eco-systems of the reefs. Coral calcium limestone deposits that are part of the old riffs.

While the actual calcium in the coral calcium is the same as any other limestone deposit of the calcium content of fossil reefs often contain other trace elements, which can help your body. Most of these trace elements should be in a good healthy diet is very well documented that the average person does not eat exactly what it should. So many people can benefit from the extra contained minerals and coral calcium. You will have to decide for themselves if coral calcium is not really benefit more than a regelmaiger calcium supplement or even just a few glasses of milk a day.

Coral Calcium has been the subject of many unproved allegations. The most controversial and widely is likely that coral calcium cure of cancer. The claim is that it increases the pH of the body and helps to get rid of cancer cells. While it is true that scientists have shown that the increase in the pH levels will kill a cancer cell, the level at the increase in the pH value must also kill healthy human cells. Also, no matter how much a take coral calcium in your body pH value is not increased. Your body is expelled elevated alkaline components in your urine, so you really only increase the pH of urine. There are likely benefits for the coral calcium in the form of calcium and minerals, but cure of cancer was never proven that they are one of the benefits.

Calcium is a well-known mineral necessary for human life, and the most prevalent and the body. Coral calcium is a good and effective resource for them, but not the only one stretch of the imagination. It is known as a supplement and additions are for the improvement of nutrition, not medically or for the treatment of a disease. A high quality supplement can be a very good way to supplement a good diet, but not as a substitute for it.

Article Source: http://EzineArticles.com/?expert=Christopher_Luck

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